Sat. 4/11/2009

Despite the fact that it is officially "spring" this date probably was the lowest my core body temp has ever been. I rode in the rain and then hung out for a few hours at Ninigret. I really hope that I don't get sick out of this. It was fucking cold outside, windy and pouring rain. I could not get warm after my pathetic attempt at racing - I sat in the car and blasted the heat. Took off shoes and put feet next to heater. Still cold. A little relief in the car but not enough. On the way home heat all the way up and I was still cold. I took a shower at home and it made me feel better - but it took quite a while. How the hell did the AM forecast of showers ending by 11AM turn into 39F and Hvy. rain all day? It was fun anyway though. Wells tomorrow morning for me and then its time to reevaluate my training ethic and program. I've got to get out and ride more often.